Very infromative video about benefits of physical activity
Jon Kabat-Zinn leads a session on Mindfulness
In this workshop on Conscious Aging, Ram Dass calls us to move beyond our youth-fixated culture to a place where we can see clearly that the final years of life are just as creative and fulfilling as the first. A masterwork that will speak to you personally about living each day with an open heart, knowing that the most incredible stage of your experience has yet to come. Part 2. Part 3.Part 4.
Guided Healing Meditation
91 year old yoga instructor
This documentary short follows 94-year old Jack Kirk on his 66th consecutive attempt at the seven-mile foot race known as The Dipsea.
Britain's Got Talent: 80-year-old Janey Cutler has been told she has a wonderful singing voice, hear her sing "No regrets"