HEALTHY AGING:
- A fantastic Video about the limitles potential of the brain: "PBC - The Art of Aging, The Limitless Potential of the Brain."
- Please take a moment to watch one of my most favorite inspirational videos that illustrates that we are never too old to exercise
-
Very infromative video about benefits of physical activity
- Jon Kabat-Zinn leads a session on Mindfulness
- In this workshop on Conscious Aging, Ram Dass calls us to move beyond our youth-fixated culture to a place where we can see clearly that the final years of life are just as creative and fulfilling as the first. A masterwork that will speak to you personally about living each day with an open heart, knowing that the most incredible stage of your experience has yet to come. Part 2. Part 3.Part 4.
- Deepak Chopra - The Happiness Prescription Guided Healing Meditation
- 91 year old yoga instructor
- This documentary short follows 94-year old Jack Kirk on his 66th consecutive attempt at the seven-mile foot race known as The Dipsea.
- Britain's Got Talent: 80-year-old Janey Cutler has been told she has a wonderful singing voice, hear her sing "No regrets"
- It is never too late to exercise and meditate
The amount of work is the same.
-- Francesca Reigler
The greatest discovery of my generation is that man can alter his life simply by altering his attitude.
-- James Truslow Adams
Never underestimate your problem or your ability to deal with it.
-- Robert H. Schuller
Mountains cannot be surmounted except by winding paths.
-- Johann Wolfgang Von Goethe
Life's challenges are not supposed to paralyze you; they're supposed to help you discover who you are.
-- Bernice Johnson Reagon
Impossible situations can become possible miracles.
-- Robert H. Schuller
Be determined to handle any challenge in a way that will make you grow.
-- Les Brow
Determination that just won't quit -- that's what it takes.
-- A.J Foyt
About the only thing that comes without effort is old age.
-- Source Unknown
Faith has to do with things that are not seen, and hope with things that are not in hand.
-- Saint Thomas Aquinas
The beginning of anxiety is the end of faith, and the beginning of true faith is the end of anxiety.
-- George E. Mueller
Certain defects are necessary for the existence of individuality.
-- Johann Wolfgang Von Goethe
Conceal a flaw, and the world will imagine the worst.
-- Marcus Valerius Martial
Forgiveness is not a one-time-only event. It is a process.
-- Rhonda Britten
If you wish to travel far and fast, travel light. Take off all your envies, jealousies, un-forgiveness, selfishness and fears.
-- Glenn Clark
We grow because we struggle, we learn and overcome.
-- R. C. Allen
-- Things turn out best for those who make the best of the way things turn out.
Jack Buck
Sorrow has no being of its own. It has no objective existence, but arises rather in the subjective nature of the sufferer. Constantly you affirm sorrow, therefore it exists. Deny it in your mind and it will exist no longer. This assertion of the Self is what I call the hero in man. It is his divine or essential nature. In order to acquire freedom from sorrow, man must assert his heroic self in all his daily activities. Sorrow is not necessary for the progressive march of life, although the birth of joy seemingly comes out of pain.
--Paramahansa Yogananda
--Paramahansa Yogananda